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Aralıklı Oruç Vücudu Yeniliyor ve Sağlık Veriyor

Koza Haber Tem 5, 2024

Aralıklı oruç, yiyecek tüketimini belirli saatlerle sınırlandırarak metabolizmayı ve genel sağlığı iyileştirmeyi amaçlıyor. Aralıklı oruç; kilo verme, kan şekeri kontrolü, kalp…
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